International Repetitive Strain Injury Awareness Day

February 28, Friday

International Repetitive Strain Injury Awareness Day is celebrated annually on February 28th. This day aims to raise awareness about injuries caused by repetitive movements, such as working at a computer, using mobile phones, and physical work involving repetitive motions.

Goals of the Day
- Increase awareness of the risks of repetitive strain injuries.
- Educate people on methods to prevent these injuries.
- Promote healthy habits in the workplace and at home.

Repetitive Strain Injuries
Repetitive strain injuries include conditions such as:
- Carpal tunnel syndrome
- Tendinitis
- Bursitis
- Shoulder syndrome

How to Prevent Repetitive Strain Injuries
- Maintain good posture.
- Take regular breaks during work.
- Perform warm-ups and stretches.
- Use ergonomic tools.

History of the Day
The International Day was created to draw attention to the importance of maintaining proper posture and organizing the workspace appropriately to reduce the risk of injuries.

International Repetitive Strain Injury Awareness Day – days left: 3. Create Countdown to Event

International Repetitive Strain Injury Awareness Day in other years

2021 February 28, Sunday
2022 February 28, Monday
2023 February 28, Tuesday
2024 February 28, Wednesday
2026 February 28, Saturday

International Repetitive Strain Injury Awareness Day in other countries